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Health Immersion 2010
Two Months of Life-Changing Fitness Fun!
July 10 - September 4, 2010
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The Essential Info
The Report from the Field
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In The News
Recess Joins the Sunday Parkways Fun!
  Come and Hoop It Up at Peninsula Park

Mark your calHoopDanceendars for Sunday, June 27th.  Recess is thrilled to join the Portland Office of Transportation in their Sunday Parkways fun.

On June 27th, certain streets around North Portland neighborhoods will be closed to cars.  So hop on your bikes, skateboards or rollerblades and make your way down to Peninsula Park.  Recess will be there offering free preview classes--just a glimpse at what's to come this summer at Health Immersion!

There will be food, live music, and other entertainment too, so bring the whole family and make a day of it!

Sign Up Soon!
  Awesome wellness prizes are just waiting to be won...

Dudes and dudettes, the sponsors we have on board for this year's program are amazing.  The custom tote bag full of goodies that everyone receives is shaping up to be the best one ever.

Here's just a tiny peek at what's inside...

Scroll down to sign up, and have a chance to check out some of the best Portland has to offer in happy, healthy living!
The Essential Info
Dates, Times, Location, Workouts, and Goodie Bags!

2010 Health Immersion runs from 7/10-9/4.
Mon & Wed, 6:15-7:30 p.m.
Sat 10:00-11:00 a.m.

Top secret for now, but it will be easily accessible by bike and close to every major roadway (26, 405, 5).

Certain activities may meet at other easy-to-reach locations.

The camp includes:
* Pre and post body composition/fitness assessment
* All of our personalized reports
* Seminars on nutrition, cooking, exercise and integrative arts like yoga, Pilates, Tai Chi, Budokon, etc.
* A cool group of "campers" and Recess instructors
* Participant-only web portal access
* Goodie bags and prizes worth over $300

$250 a month

More questions? 
Email Kaitlin at


The Report from the Field

Testimonials of Building Strength, Flexibility, and Friendship

Three days a week for two straight months, a group that started off as strangers got together for an hour with the goal of getting fit boot camp style. They stretched, kicked, crunched, and cooked, and in the end what they reaped was far more than just stronger muscles and tighter bodies, they also gained lasting healthy habits and a feeling of community.

Scene from Boot Camp Grass

Read about the Recess Experience

Corie Wiren
Corie's Story

Bootcamp thumb
Marina's Story
Sign up with
a friend, save big bucks!

Sign up for the 2010 Health Immersion with a friend or family member and you'll both receive sweet Recess t-shirts and a 20% rebate on the cost of the program.  That's $100 back in your pocket!

Sign up online by clicking here, or call us at 503-282-5560.