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Health Immersion 2010
Eight Weeks of Life-Changing Fitness Fun!
July 10 - September 4, 2010
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The Report from the Field
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The Essential Info
Dates, Times, Location, Workouts, and Goodie Bags!

Recess Health Immersion meets three times a week--in the early evenings on Mondays and Wednesdays and mid-mornings on Saturdays.

Dates:
Mon & Wed, 6:15-7:30 p.m.
Sat 10:00-11:00 a.m.

*Must enroll by June 26th*

Location:
The location will vary depending on the activity.  Most of the time, we'll be taking advantage of the Portland summer weather, getting fit at a local park that's easy to reach from the 5, 405, or 26.  

The program includes:
* Pre and post body composition/fitness assessment
* All of our personalized reports
* Seminars on nutrition, cooking, exercise and integrative arts like yoga, Pilates, Tai Chi, Budokon, etc.
* A cool group of "campers" and Recess instructors
* Participant-only web portal access
* Goodie bags and prizes worth over $200

Cost:
$250 a month

Discounts?
Oh yeah!  Have you heard about our early bird special?  Sign up before April 1st and we'll take 20% off the cost of the entire program.  That's a $50 savings!

More questions? 
Email Alison at alison@recesswellness.com

SIGN UP ONLINE TODAY>>

 
The Report from the Field

Testimonials of Building Strength, Flexibility, and Friendship

Three days a week for two straight months, a group that started off as strangers got together for an hour with the goal of getting fit boot camp style. They stretched, kicked, crunched, and cooked, and in the end what they reaped was far more than just stronger muscles and tighter bodies, they also gained lasting healthy habits and a feeling of community.


Scene from Boot Camp Grass
 

Read about the Recess Experience

Corie Wiren
Corie's Story



Bootcamp thumb
Marina's Story
Save 20%
Sign up for Health Immersion 2010 by April 1st and take 20% off of the total cost of the program!   

Sign up online by clicking here, or call us at 503-282-5560.

Offer Expires: April 1, 2010